Where being unique is understood

Where Every Individual Feels Like Family

Daily Exercise

Nurse helping elderly woman with her physiotherapy outdoors
Group Of Senior Retirement Exercising Togetherness Concept

Most people don’t get the required amount of exercise each day, especially as we get older and if we have disabilities. At We R One Adult Daycare, we recognize the importance of daily exercise and ensure that everyone has the opportunity to stay active and healthy.

Individualized Exercise Plans

We take an individualized approach to exercise for each unique person. Our tailored plans are designed to meet the specific needs and abilities of each participant, ensuring that everyone can benefit from physical activity in a way that suits them best.

Variety of Activities

Yoga and Tai Chi

These activities help increase balance and stamina, promoting both physical and mental well-being.

Dancing and Stretching

Fun and engaging ways to enhance flexibility and cardiovascular health.

Movement-based Video Games

Utilizing VR and other technology, these activities make exercise enjoyable and accessible.

Chair Exercises and Balloon Volleyball

Ideal for those with limited mobility, these exercises offer a way to stay active without strain.

Yoga at park. Senior family couple exercising outdoors. Concept of healthy lifestyle.

We believe that staying active is essential for a healthy and fulfilling life. Our comprehensive exercise programs are designed to ensure that every participant can maintain their physical health and enjoy their daily routines. 

Variety of Activities

Yoga and Tai Chi

These activities help increase balance and stamina, promoting both physical and mental well-being.

Dancing and Stretching

Fun and engaging ways to enhance flexibility and cardiovascular health.

Yoga at park. Senior family couple exercising outdoors. Concept of healthy lifestyle.

Movement-based Video Games

Utilizing VR and other technology, these activities make exercise enjoyable and accessible.

Chair Exercises and Balloon Volleyball

Ideal for those with limited mobility, these exercises offer a way to stay active without strain.

We believe that staying active is essential for a healthy and fulfilling life. Our comprehensive exercise programs are designed to ensure that every participant can maintain their physical health and enjoy their daily routines. 

Yoga at park. Senior family couple exercising outdoors. Concept of healthy lifestyle.

Variety of Activities

  • Yoga and Tai Chi: These activities help increase balance and stamina, promoting both physical and mental well-being. 
  • Dancing and Stretching: Fun and engaging ways to enhance flexibility and cardiovascular health. 
  • Movement-based Video Games: Utilizing VR and other technology, these activities make exercise enjoyable and accessible. 
  • Chair Exercises and Balloon Volleyball: Ideal for those with limited mobility, these exercises offer a way to stay active without strain. 

We believe that staying active is essential for a healthy and fulfilling life. Our comprehensive exercise programs are designed to ensure that every participant can maintain their physical health and enjoy their daily routines.