Where being unique is understood
Where Every Individual Feels Like Family
Daily Exercise


Most people don’t get the required amount of exercise each day, especially as we get older and if we have disabilities. At We R One Adult Daycare, we recognize the importance of daily exercise and ensure that everyone has the opportunity to stay active and healthy.
Individualized Exercise Plans
We take an individualized approach to exercise for each unique person. Our tailored plans are designed to meet the specific needs and abilities of each participant, ensuring that everyone can benefit from physical activity in a way that suits them best.
Variety of Activities
Yoga and Tai Chi
These activities help increase balance and stamina, promoting both physical and mental well-being.
Dancing and Stretching
Fun and engaging ways to enhance flexibility and cardiovascular health.
Movement-based Video Games
Utilizing VR and other technology, these activities make exercise enjoyable and accessible.
Chair Exercises and Balloon Volleyball
Ideal for those with limited mobility, these exercises offer a way to stay active without strain.

We believe that staying active is essential for a healthy and fulfilling life. Our comprehensive exercise programs are designed to ensure that every participant can maintain their physical health and enjoy their daily routines.
Variety of Activities
Yoga and Tai Chi
These activities help increase balance and stamina, promoting both physical and mental well-being.
Dancing and Stretching
Fun and engaging ways to enhance flexibility and cardiovascular health.

Movement-based Video Games
Utilizing VR and other technology, these activities make exercise enjoyable and accessible.
Chair Exercises and Balloon Volleyball
Ideal for those with limited mobility, these exercises offer a way to stay active without strain.
We believe that staying active is essential for a healthy and fulfilling life. Our comprehensive exercise programs are designed to ensure that every participant can maintain their physical health and enjoy their daily routines.

Variety of Activities
- Yoga and Tai Chi: These activities help increase balance and stamina, promoting both physical and mental well-being.
- Dancing and Stretching: Fun and engaging ways to enhance flexibility and cardiovascular health.
- Movement-based Video Games: Utilizing VR and other technology, these activities make exercise enjoyable and accessible.
- Chair Exercises and Balloon Volleyball: Ideal for those with limited mobility, these exercises offer a way to stay active without strain.
We believe that staying active is essential for a healthy and fulfilling life. Our comprehensive exercise programs are designed to ensure that every participant can maintain their physical health and enjoy their daily routines.